Jan 16, 2019
Howard Russ just completed his 11th season as men’s and women’s head coach for Beavercreek High School in Beavercreek, Ohio, a suburb of Dayton.
In 2018, Russ’s girls won their first OHSAA Division One
state
championship, and Russ had his first state champion individual with
junior Taylor Ewert. Ewert is a 4-time All-American including a 3rd
place finish at NXN and 4th place at Footlocker in 2018. She was
also the New Balance Outdoor National champion in 2000 meter
steeplechase in 2018.
In this interview, Howard shares how he's used the information from High School Running Coach and the Boulder Running Clinics to inform his training and improve as a coach.
He talks about Timo Mostert's 2-mile power runs, and Dan Iverson's distinction between goals and targets. Just two of Howard's take-home messages from these two resources.
Thanks Howard for taking the time to talk.
Learn how to become a member of High School Running Coach here. If you would like to purchase the videos from the Boulder Clinics 2018 High School clinic click here.